Press Releases

What’s new at First Light Recovery? Stay up to date on our residential programs, clinical team, alumni stories, and the work we’re doing to expand access to mental health care across California.

First Light Recovery Rehab in San Clemente, CA | Get Costs, Reviews, Insurance Info

August 20, 2026

The residential program provides 24/7 supervision in a safe and therapeutic environment where individuals have access to staff around the clock.

‘Cricketing’: Why Rubbing Feet Might Help You Sleep Better

July 12, 2026

You may have noticed that it can be relaxing to rub your feet together while you’re falling asleep or watching TV. This is called cricketing, and it may help you relax or fall asleep by soothing anxiety.

Unlocking Recovery: Amino Acid Therapy After Addiction – Individualized Addiction Treatment

September 12, 2025

Amino acid therapy is gaining recognition as a valuable approach to support recovery from addiction.

Advanced Treatments For Post-Traumatic Stress Disorder | The Hope Wellness Center

June 6, 2025

Understanding the treatments for post-traumatic stress disorder (PTSD) is critical for anyone affected by this condition.

Treatment Services – Carolina Energetics

November 21, 2024

When you come to Carolina Energetics PC, know that you’re receiving top-rated opioid treatment in a safe environment.

Narcissist Smear Campaign: Examples and Coping Tips

May 5, 2024

A narcissist may set out to tarnish your character. Tips, such as documenting interactions and disengaging, can halt the attacks.

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If you or a loved one is struggling with anxiety, depression, bipolar disorder, PTSD, or another mental health challenge, reach out to First Light Recovery for compassionate, evidence-based care.

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Media & Press Inquiries: press@firstlightrecovery.com

Main Line: (949) 844-3573

Address: 31211 Casa Grande Dr, San Juan Capistrano, CA 92675, United States

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