Taking the first step to address mental health concerns is a powerful act of self-care and transformation. First Light Recovery proudly supports individuals in Chula Vista, CA, with a compassionate, professional approach tailored to meet diverse mental health needs. Our inpatient program provides a safe and nurturing environment for individuals to focus fully on their recovery. Through scientifically-backed therapies, we work to uncover the root causes of mental health struggles, paving the way for a fulfilling recovery.
Every year, countless people confront mental health challenges, highlighting the importance of accessible, high-quality treatment. At First Light Recovery, we are dedicated to helping Chula Vista residents achieve emotional stability and long-lasting wellness through personalized care.
When mental health symptoms make daily life overwhelming, our structured inpatient programs provide the support and strategies needed for recovery.
During Your Stay, You Will.
Holistic and individualized mental health treatment
Partnerships with leading insurance providers for accessibility
A team of highly skilled mental health professionals
Confidential services to ensure privacy and comfort
Evidence-based therapies for effective outcomes
Located in Chula Vista, CA, our residential mental health program offers a calm, therapeutic environment where individuals receive around-the-clock care. With therapies such as CBT, DBT, and group counseling, our program fosters a sense of community and connection. Everyone deserves a chance to move beyond mental health challenges, and First Light Recovery is here to help you take that first step.
Every person’s journey is unique, and our inpatient mental health services reflect that.
Conditions We Treat Include:
At First Light Recovery, we are committed to supporting each individual with empathy and expertise.
Our inpatient mental health program is accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF), highlighting our commitment to improving the quality of care and services offered to our residents. This accreditation reflects our dedication to ongoing enhancement and our focus on the satisfaction and well-being of those we serve in a residential environment.
We collaborate with a variety of insurance providers to make high-quality care available to all.
Steps to Get Started:
From the moment you contact us, we’re here to make the process smooth and supportive.
Our residential care program supports those managing complex conditions like anxiety, depression, PTSD, and thought disorders. By combining evidence-based therapies, personalized treatment plans, and 24/7 care, we help individuals stabilize and build toward lasting recovery. Situated near Chula Vista, CA, our serene facility offers the ideal space to focus on healing. Reach out to First Light Recovery today and take the first step toward reclaiming your life.
A: Our program’s length can vary depending on the individual’s needs. We typically recommend a stay of a few weeks to a few months, but we’re flexible and will adjust this based on your progress and treatment goals.
A: Yes, we do. We accept most insurance providers for our Inpatient Mental Health Program. We’d recommend getting in touch with us so we can help you understand your coverage and any potential out-of-pocket costs.
A: We’re equipped to treat a wide range of mental health conditions in our Inpatient Program. This includes depression, anxiety, bipolar disorder, PTSD, and more. Our team of experts will work closely with you to develop a personalized treatment plan.
A: It’s simple. You can give us a call anytime, as we’re available 24/7. We’ll guide you through the process, answer any questions you might have, and ensure your loved one gets the compassionate care they need.
A: In our program, we provide comprehensive mental health services that include individual counseling, group therapies, medication management, and other supportive services designed to treat a variety of mental health disorders.
Chula Vista provides an ideal environment for fostering mental wellness and personal growth. As the second-largest city in San Diego County, it boasts a rich blend of natural beauty, historical significance, and diverse communities, making it a haven for individuals seeking support and serenity.
Nestled between the San Diego Bay and the coastal mountain foothills, Chula Vista offers a picturesque backdrop for healing and self-reflection. From the expansive trails of Otay Valley Regional Park to the serene waters of the San Diego Bay National Wildlife Refuge, the city invites moments of peace and tranquility. The Living Coast Discovery Center, situated along the bay, showcases the area’s unique wildlife and ecological heritage, offering residents a chance to connect with nature.
Chula Vista’s name, meaning “beautiful view” in Spanish, reflects its breathtaking scenery and vibrant history. Established in the late 19th century as a farming community, the city became known for its lemon orchards and agricultural prominence. Today, visitors can explore Heritage Park, which preserves historic homes and buildings that tell the story of Chula Vista’s early days. The Chula Vista Elite Athlete Training Center, originally built for Olympic athletes, showcases the city’s dedication to excellence and perseverance—a fitting parallel to the values of recovery and personal growth.
Chula Vista features a mix of established neighborhoods and modern developments, each offering its own unique charm. Areas like Eastlake and Otay Ranch provide family-friendly settings with parks, shopping centers, and community events. The historic downtown area, often referred to as Third Avenue Village, is a hub for local businesses, dining, and cultural festivals, fostering a sense of community and connection.
Chula Vista’s central location connects it to other vibrant areas in San Diego County. Neighboring National City is rich in cultural diversity and features landmarks like Kimball Park and the National City Depot, one of the oldest train stations in the county. Bonita, known for its rolling hills and equestrian trails, offers a peaceful retreat just minutes from the city. To the south, San Ysidro and the U.S.-Mexico border provide a unique cultural intersection, enriching the area’s diversity.
Chula Vista’s balance of natural serenity and urban amenities makes it an ideal setting for recovery. The city’s educational resources, including Southwestern College, reflect a community committed to growth and empowerment. Its proximity to larger cities like San Diego ensures access to world-class medical and mental health resources, while the supportive atmosphere of its neighborhoods provides a stable foundation for healing.
This harmonious blend of natural beauty, cultural richness, and strong community ties aligns seamlessly with First Light Recovery’s mission to create a nurturing environment for individuals on their journey to wellness.
Safe travels!
If you’re struggling with your mental health, you don’t have to face it alone. First Light Recovery offers compassionate care, expert treatment, and a real-world approach to empower you.
Fueled By Antilles Digital Media
First Light Recovery
We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.
To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.
This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.
Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.
If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email
Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:
Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.
These adjustments are compatible with all popular screen readers, including JAWS and NVDA.
Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside it.
Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.
We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers).
Despite our very best efforts to allow anybody to adjust the website to their needs. There may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to