Do you avoid social situations, isolate yourself, or feel paralyzed by the thought of being judged? Social anxiety isn’t just shyness — it’s a persistent fear that others are watching, criticizing, or rejecting you.
At First Light Recovery, we offer a residential treatment program designed specifically for adults struggling with Social Anxiety Disorder. Our goal is to help you feel safe being seen, build real-world confidence, and reconnect with life — one small step at a time.
Daily [Group Therapy] to practice communication and connection
[CBT] and [DBT] to challenge negative beliefs and regulate emotions
[Individual Therapy] to explore root causes and create goals
Life skills coaching to prepare for real-world interactions
Gentle exposure to social situations through supervised outings
A respectful, nonjudgmental environment where you’re seen as more than a diagnosis
Only six clients per home = low-pressure social interaction
Access to electronics with healthy boundaries
Calm, non-institutional setting designed for mental health recovery
Licensed mental health professionals onsite daily
24/7 staff to support you through anxious moments in real-time
If you’re struggling with your mental health, you don’t have to face it alone. First Light Recovery offers compassionate care, expert treatment, and a real-world approach to empower you.
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