Social Anxiety Disorder Treatment in Orange County, CA

Heal from Fear of Judgment in a Safe, Supportive Environment

Heal from Fear of Judgment in a Safe, Supportive Environment

Do you avoid social situations, isolate yourself, or feel paralyzed by the thought of being judged? Social anxiety isn’t just shyness — it’s a persistent fear that others are watching, criticizing, or rejecting you.

At First Light Recovery, we offer a residential treatment program designed specifically for adults struggling with Social Anxiety Disorder. Our goal is to help you feel safe being seen, build real-world confidence, and reconnect with life — one small step at a time.

What Is Social Anxiety Disorder

Social Anxiety Disorder causes intense fear in everyday interactions — whether it’s going to the store, speaking up in a group, or simply being around others.
Social anxiety can be exhausting — not because you don’t want connection, but because the fear feels overwhelming.
What Is Social Anxiety Disorder

How We Treat Social Anxiety at First Light Recovery

Our residential program provides a unique opportunity: daily social engagement in a safe, small environment with round-the-clock support.
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Daily [Group Therapy] to practice communication and connection

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[CBT] and [DBT] to challenge negative beliefs and regulate emotions

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[Individual Therapy] to explore root causes and create goals

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Life skills coaching to prepare for real-world interactions

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Gentle exposure to social situations through supervised outings

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A respectful, nonjudgmental environment where you’re seen as more than a diagnosis

Why Our Residential Setting Works for Social Anxiety
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Only six clients per home = low-pressure social interaction

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Access to electronics with healthy boundaries

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Calm, non-institutional setting designed for mental health recovery

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Licensed mental health professionals onsite daily

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24/7 staff to support you through anxious moments in real-time

You Can Learn to Connect Without Fear
You Can Learn to Connect Without Fear
Social anxiety may feel like it controls your life — but it doesn’t have to stay that way.
Start Your Journey Toward Healing Today

If you’re struggling with your mental health, you don’t have to face it alone. First Light Recovery offers compassionate care, expert treatment, and a real-world approach to empower you.