Do you constantly fear rejection, avoid social situations, or believe you’re not “good enough” for others? If you isolate yourself even when you crave connection — and if self-doubt stops you from fully participating in life — you may be living with Avoidant Personality Disorder (AvPD).
At First Light Recovery, we provide residential treatment for adults with Avoidant Personality Disorder, creating a safe, compassionate space for clients to challenge fears, develop emotional resilience, and learn how to show up fully — without shame.
[Individual Therapy] to explore shame, trauma, and core beliefs
[Group Therapy] for practicing vulnerability, trust, and communication
[CBT] and [DBT] to challenge negative thoughts and build regulation tools
Psychoeducation around self-worth, social confidence, and rejection sensitivity
Gradual exposure to social activities and safe relationship building
Life skills coaching for independent functioning
24/7 staff support for encouragement and real-time guidance
Optional family education to support long-term change
A calm, home-like setting with only 6 clients per house
No “rehab” atmosphere — just real, trauma-informed care
Access to electronics and the outside world, with balance
In-network with Kaiser, Cigna, Aetna, Anthem, Optum, and more
Staff trained in relational safety and gentle communication
If you’re struggling with your mental health, you don’t have to face it alone. First Light Recovery offers compassionate care, expert treatment, and a real-world approach to empower you.
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