Living with Bipolar Disorder can feel like your emotions are constantly in motion — extreme highs followed by overwhelming lows. You may struggle with consistency, relationships, work, or self-trust. You might feel out of control, ashamed, or unsure which version of yourself is real.
At First Light Recovery, we help adults stabilize, understand, and manage their bipolar symptoms in a structured residential environment that prioritizes compassion, consistency, and personal growth.
Daily [Individual Therapy] and [Group Therapy] sessions
[Cognitive Behavioral Therapy (CBT)] and [Dialectical Behavior Therapy (DBT)]
Psychoeducation to understand mood cycles and triggers
Medication management and psychiatric oversight
Life skills development, from budgeting to boundaries
Structure and routine to restore emotional regulation
Family education and support (when appropriate)
24/7 staff for consistent, compassionate care
Mental health–only facility — not a substance use or dual-diagnosis center
Low client-to-staff ratio — just 6 clients per home
Freedom with accountability — including phone and electronics access
In-network with major insurers — Kaiser, Cigna, Aetna, Anthem, Optum, and more
Experienced in treating Bipolar I, Bipolar II, Cyclothymia, and co-occurring conditions
If you’re struggling with your mental health, you don’t have to face it alone. First Light Recovery offers compassionate care, expert treatment, and a real-world approach to empower you.
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