Impulse Control Disorder Treatment in Orange County, CA

Regain Control, Restore Relationships, and Build a Calmer, More Predictable Life

Regain Control, Restore Relationships, and Build a Calmer, More Predictable Life

If you often act before thinking — lashing out, taking risks, or sabotaging your progress — you might be struggling with Impulse Control Disorder. These behaviors often feel uncontrollable in the moment but can leave behind guilt, shame, or consequences that affect your relationships, career, and mental well-being.

At First Light Recovery, we provide residential treatment for adults with impulse control challenges, offering compassionate support, structure, and proven therapeutic tools to help you break the cycle of reaction and regret.

What Is Impulse Control Disorder

Impulse Control Disorders involve difficulty resisting urges or behaviors that are harmful or disruptive to yourself or others. These behaviors often provide temporary relief — but ultimately interfere with long-term goals and emotional stability.
People with impulse control issues often feel regret, embarrassment, or helplessness afterward — and don’t always understand why they acted the way they did.
What Is Impulse Control Disorder

How Residential Treatment Helps

Impulse control challenges don’t stem from a lack of willpower — they’re often linked to underlying emotional dysregulation, trauma, or neurological wiring. Our residential program offers a chance to step away from daily stressors and retrain emotional and behavioral responses in a consistent, supportive environment.
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[Individual Therapy] to explore triggers, emotional roots, and behavior patterns

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[DBT] and [CBT] to improve emotional regulation and impulse control

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[Group Therapy] for practicing social skills and accountability

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Routine-building to strengthen planning, pacing, and delayed gratification

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Psychoeducation on the brain-body connection behind impulsivity

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Life skills development and goal setting

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Staff available 24/7 to support in-the-moment regulation

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Family therapy available to repair trust and communication, when appropriate

Why Adults Choose First Light Recovery
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Calm, non-judgmental setting with only 6 clients per house

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Focused entirely on mental health treatment — not substance use rehab

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Electronics and outside communication allowed with structure

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In-network with major insurance providers

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Experienced team that understands how impulsivity and emotional pain often intersect

What Healing Can Look Like Impulse Control Disorder Treatment

What Healing Can Look Like

I used to ruin relationships and opportunities in a split second. Now I know how to pause, think, and act with purpose — not panic. – Former Client
Start Your Journey Toward Healing Today

If you’re struggling with your mental health, you don’t have to face it alone. First Light Recovery offers compassionate care, expert treatment, and a real-world approach to empower you.