Generalized Anxiety Disorder (GAD) Treatment in Orange County

Break Free from Constant Worry in a Supportive Residential Program

Break Free from Constant Worry in a Supportive Residential Program

If your mind feels like it never shuts off — always preparing for the worst, anticipating failure, or fearing the future — you may be living with Generalized Anxiety Disorder (GAD). This form of anxiety can be exhausting, frustrating, and deeply isolating.

At First Light Recovery, we specialize in helping adults overcome the mental and physical toll of chronic anxiety through 24/7 residential care that’s compassionate, clinically sound, and personalized to your life.

What Is Generalized Anxiety Disorder

GAD is a persistent and overwhelming pattern of worry or fear about everyday life events — even when there’s no clear cause for concern. Many people with GAD feel.
This isn’t just “being stressed.” It’s living in survival mode — every day.
What Is Generalized Anxiety Disorder

How Our Residential Program Supports GAD Recovery

Many individuals with GAD have already tried talk therapy or medication, but haven’t had the support, consistency, and environment to truly stabilize. That’s where residential treatment comes in. At First Light Recovery, you’ll live in a home-like setting designed to help you feel safe, grounded, and empowered — with structure, routine, and clinical care integrated into daily life.

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Daily [Individual & Group Therapy]

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Cognitive Behavioral Therapy (CBT) to challenge anxious thinking

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Dialectical Behavioral Therapy (DBT)] for emotion regulation

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Mindfulness, grounding, and relaxation skill-building

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Daily structure to reduce chaos and reinforce confidence

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Real-world practice with social outings and life skills

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24/7 support from trained mental health professionals

Why Our Clients With GAD Thrive Here
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Small, intimate environment (6 clients max per home)

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Access to phones and personal time — with healthy boundaries

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Calm, non-institutional setting ideal for anxiety recovery

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A fully mental health–focused model (no detox or addiction programming)

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In-network with major insurers like Kaiser, Cigna, Aetna, and more

What GAD Recovery Can Look Like
What GAD Recovery Can Look Like
Start Your Journey Toward Healing Today

If you’re struggling with your mental health, you don’t have to face it alone. First Light Recovery offers compassionate care, expert treatment, and a real-world approach to empower you.