If your thoughts feel intrusive, repetitive, or distressing — and if your day is filled with rituals or routines you can’t seem to stop — you may be living with Obsessive-Compulsive Disorder (OCD).
At First Light Recovery, we offer residential treatment for adults struggling with OCD in a safe, structured, and nonjudgmental environment. Our program is built to help you regain control, understand your triggers, and move toward a more peaceful, functional life.
[Cognitive Behavioral Therapy (CBT)] with Exposure and Response Prevention (ERP)
[Dialectical Behavior Therapy (DBT)] for emotional regulation
[Individual Therapy] to unpack root causes and triggers
[Group Therapy] to reduce shame and normalize the experience
Life skills and daily structure to rebuild autonomy
Psychoeducation about OCD, intrusive thoughts, and anxiety cycles
24/7 staff support for real-time help during difficult moments
Small, private setting — max 6 clients per home
Access to electronics, real-life settings, and personalized routines
Licensed therapists on-site 5 days/week
24/7 support staff for accountability and care
In-network with Kaiser, Aetna, Anthem, Cigna, Optum & more
If you’re struggling with your mental health, you don’t have to face it alone. First Light Recovery offers compassionate care, expert treatment, and a real-world approach to empower you.
Fueled By Antilles Digital Media