Obsessive-Compulsive Disorder (OCD) Treatment in Orange County, CA

Break Free from the Cycle of Obsessions and Compulsions

Break Free from the Cycle of Obsessions and Compulsions

If your thoughts feel intrusive, repetitive, or distressing — and if your day is filled with rituals or routines you can’t seem to stop — you may be living with Obsessive-Compulsive Disorder (OCD).

At First Light Recovery, we offer residential treatment for adults struggling with OCD in a safe, structured, and nonjudgmental environment. Our program is built to help you regain control, understand your triggers, and move toward a more peaceful, functional life.

What Is OCD

OCD involves a pattern of unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that feel impossible to control, even when they interfere with your daily life.
People with OCD often know their thoughts or behaviors are irrational — but still feel powerless to stop them. This internal battle can lead to isolation, shame, and emotional exhaustion.
What Is OCD

Why Residential Treatment for OCD Works

OCD doesn’t get better through willpower alone. It requires a structured, consistent, and supportive environment — with a team that understands both the neurobiology and the emotional pain of living with obsessive-compulsive thoughts.
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[Cognitive Behavioral Therapy (CBT)] with Exposure and Response Prevention (ERP)

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[Dialectical Behavior Therapy (DBT)] for emotional regulation

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[Individual Therapy] to unpack root causes and triggers

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[Group Therapy] to reduce shame and normalize the experience

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Life skills and daily structure to rebuild autonomy

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Psychoeducation about OCD, intrusive thoughts, and anxiety cycles

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24/7 staff support for real-time help during difficult moments

Why Clients With OCD Choose First Light Recovery
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Small, private setting — max 6 clients per home

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Access to electronics, real-life settings, and personalized routines

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Licensed therapists on-site 5 days/week

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24/7 support staff for accountability and care

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In-network with Kaiser, Aetna, Anthem, Cigna, Optum & more

What OCD Recovery Can Look Like
What OCD Recovery Can Look Like
I used to believe my thoughts meant I was a bad person. First Light helped me separate who I am from what I think — and that changed everything. — Former Client
Start Your Journey Toward Healing Today

If you’re struggling with your mental health, you don’t have to face it alone. First Light Recovery offers compassionate care, expert treatment, and a real-world approach to empower you.