First Light Recovery is a premier residential mental health treatment provider for Thousand Oaks, CA, guiding individuals toward lasting wellness. Acknowledging that seeking treatment is both difficult and brave, we offer around-the-clock, confidential support in a secure and nurturing environment. Our residential program focuses on addressing the root causes of mental health disorders, not just their symptoms, utilizing evidence-based therapeutic practices. If you’re ready, our compassionate team will stand by you, ensuring complete care every step of the way.
Each year, millions of adults grapple with mental health challenges, and the demand for high-quality, effective treatment is ever-present. At First Light Recovery, we exceed industry expectations by providing an integrative approach to mental health treatment. Our highly skilled team is dedicated to offering personalized treatment plans that emphasize long-term recovery and personal empowerment, earning us a reputation as a trusted leader in the mental health field.
Our facility serving Thousand Oaks provides expert care in a serene, private setting, prioritizing your unique path to recovery. If it’s tim eto get away reach out today to take the first step. Our specialized residential mental health services can help
Severe mental health conditions can make everyday life feel insurmountable, and even routine activities can become daunting. First Light Recovery’s holistic approach focuses on treating the whole person, not just the condition. By delving deep into the underlying causes of mental health issues, we craft a personalized care plan designed for meaningful, lasting change.
Our residential program combines cutting-edge therapies in an environment of comfort and support. Our personalized attention to every individual sets us apart, ensuring that each treatment experience is unique and driven by professional expertise. Our multidisciplinary team designs every therapy session around your needs, providing unwavering care from day one.
During your time with us, you’ll benefit from:
At First Light Recovery, we do more than manage mental health treatment. We equip you with the tools, insights, and emotional strength to reclaim your life and take control of your mental wellness. Embark on your path to recovery, knowing you have a steadfast support system by your side.
Our residential mental health program is designed to create enduring wellness by addressing the deep-rooted factors behind mental health disorders. With a structured, immersive approach, you can remove daily stressors and focus on healing. Our experienced professionals are available 24/7 to provide personalized interventions and ongoing support.
The fusion of evidence-based therapies and a nurturing environment uniquely characterizes our program. Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and peer group counseling are just a few of the modalities we employ to address your specific needs. Situated in the peaceful surroundings of Thousand Oaks, our facility offers an ideal setting for healing, fostering both emotional connection and personal growth. At First Light Recovery, we aim to help you heal and thrive in every aspect of life.
Our inpatient program in Thousand Oaks is specifically designed to cater to your individual mental health needs. Picture a place where caring professionals are available around the clock. At our facility, you’ll find more than just a treatment center—a supportive community focused on your mental wellness.
Our program specializes in addressing a range of complex mental health disorders, including:
Our team is committed to helping you overcome struggles through expert mental health treatment at every stage of recovery. Experience life-changing care through our residential program.
We work with most major insurance providers, making high-quality mental health treatment accessible and affordable. Our admissions team is here to help you navigate the insurance verification process, easing financial concerns so you can focus on healing. Regardless of whether you choose to become a client with us, we are committed to helping you find the best solution for your mental health needs, ensuring you receive the best care.
Here’s what you can expect:
Financial concerns should never be a barrier to care, so we partner with leading insurance companies. Our admissions experts will assist with verifying coverage and simplifying the insurance process so you can focus on your recovery. From your first inquiry to completing your treatment, our compassionate staff will ensure you are supported.
First Light Recovery’s inpatient program in Thousand Oaks provides 24/7 care to individuals experiencing severe mental health disorders. The program is built around personalized treatment plans that address various mental health conditions, such as depression, anxiety, PTSD, and thought disorders. Using evidence-based therapies like CBT and DBT, we aim to stabilize symptoms and promote lasting recovery.
Our program also integrates holistic approaches, such as mindfulness practices, group sessions, and individual counseling, to foster emotional well-being. Patients are supported by a multidisciplinary team of professionals, including psychiatrists, therapists, and counselors, working together to ensure comprehensive care in a compassionate environment promoting healing and personal growth.
A: Our program’s length can vary depending on the individual’s needs. We typically recommend a stay of a few weeks to a few months, but we’re flexible and will adjust this based on your progress and treatment goals.
A: Yes, we do. We accept most insurance providers for our Inpatient Mental Health Program. We’d recommend getting in touch with us so we can help you understand your coverage and any potential out-of-pocket costs.
A: We’re equipped to treat a wide range of mental health conditions in our Inpatient Program. This includes depression, anxiety, bipolar disorder, PTSD, and more. Our team of experts will work closely with you to develop a personalized treatment plan.
A: It’s simple. You can give us a call anytime, as we’re available 24/7. We’ll guide you through the process, answer any questions you might have, and ensure your loved one gets the compassionate care they need.
A: In our program, we provide comprehensive mental health services that include individual counseling, group therapies, medication management, and other supportive services designed to treat a variety of mental health disorders.
First Light Recovery provides easy access for those from Thousand Oaks needing mental health services. Close to major highways like U.S. Route 101 and State Route 23, our facility is easily reachable for residents from downtown Thousand Oaks and the surrounding areas. This prime location ensures a smooth, hassle-free process for individuals across the Thousand Oaks region.
Thousand Oaks is a dynamic city celebrated for its rich history, stunning landscapes, and vibrant neighborhoods. The area is within Ventura County and offers a harmonious blend of historical landmarks and modern conveniences. Iconic sites like the Gardens of the World and the Civic Arts Plaza contribute to the city’s appeal. At the same time, a flourishing arts scene and regular community events enrich the local culture. First Light Recovery is proud to be part of this supportive community, which embraces healing, wellness, and serenity—essential elements for mental health recovery.
Thousand Oaks hosts numerous cultural festivals and community activities that reflect the city’s diversity and communal spirit. For instance, the annual Conejo Valley Days is a beloved event that brings together locals and visitors for a celebration filled with entertainment, food, and festivities. These gatherings highlight the city’s commitment to unity, mirroring the therapeutic approach at First Light Recovery.
Beyond its bustling social scene, Thousand Oaks boasts an array of scenic parks and outdoor spaces offering relaxation and reflection. Parks such as Wildwood Regional Park and Conejo Creek Park provide peaceful settings ideal for outdoor therapeutic activities, promoting mental clarity and emotional well-being. The nearby Conejo Valley Botanical Garden, with its walking trails and tranquil atmosphere, further supports opportunities for natural healing.
Thousand Oaks is also known for its educational institutions, including California Lutheran University, reflecting the city’s dedication to education, growth, and community service. These values align closely with those of First Light Recovery, where personal development is a key component of treatment and recovery. The presence of higher learning institutions strengthens the city’s focus on well-being and forward progress, which are central to our mission.
The city’s diverse neighborhoods offer various housing options, from the historic charm of homes in the Lynn Ranch area to more modern developments in places like Lang Ranch. Whether you’re drawn to the quaintness of suburban neighborhoods or the accessibility of downtown living, Thousand Oaks provides housing options that cater to a wide range of preferences and needs.
Thousand Oaks’ proximity to other renowned Southern California locations enriches the experience for those seeking mental health care. To the west, cities like Westlake Village offer additional amenities, while nearby Moorpark to the east provides a quieter, more relaxed environment. The surrounding region enhances the recovery experience by creating a supportive and varied atmosphere, ensuring that individuals and families can access many resources and opportunities as they progress through their mental health treatment. The beauty and cultural richness of Thousand Oaks and its neighboring communities foster a sense of belonging, making First Light Recovery’s recovery process even more effective.
Travel time is approximately 1 hour and 20 minutes, depending on traffic conditions.
Safe travels!
*The information provided on this website is for general informational purposes only and is not intended to be a substitute for professional medical, psychiatric, or behavioral health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical, psychiatric, or behavioral health condition.
*Never disregard professional medical or psychiatric advice or delay in seeking it because of something you have read on this website. Reliance on any information provided on this website is solely at your own risk. This website does not recommend or endorse any specific treatment, medication, insurance, modality, test, physician, laboratory, product, procedure, opinion, or other information that may be mentioned on this website. The content of this website is subject to change without notice.
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First Light Recovery
We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.
To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.
This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.
Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.
If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email
Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:
Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.
These adjustments are compatible with all popular screen readers, including JAWS and NVDA.
Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside it.
Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.
We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers).
Despite our very best efforts to allow anybody to adjust the website to their needs. There may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to