First Light Recovery is the trusted leader in inpatient mental health care, providing San Diego, CA, residents with the highest level of expert support. We understand that seeking help for mental health challenges requires strength and courage. At First Light Recovery, our residential mental health programs offer the compassionate, confidential, and professional care you deserve. By addressing the root causes of mental health disorders rather than focusing solely on symptoms, we help our clients achieve lasting recovery. Our evidence-based therapeutic approaches ensure a path to genuine healing and personal transformation. When you choose us, you receive support in a nurturing environment.
Mental health concerns affect millions of Americans every year, making effective treatment programs more critical than ever. At First Light Recovery, we rise above conventional care with a holistic and individualized approach. Our skilled professionals use proven, science-backed treatments for long-term mental wellness. With our dedication to patient care and proven track record, First Light Recovery has become a premier destination for those seeking life-changing mental health services in San Diego.
We go beyond conventional therapy by offering extensive mental health services tailored to each individual’s needs. Renowned for our comprehensive approach, we prioritize privacy, safety, and personalized treatment plans. Our customized treatment plans focus on your needs, empowering you to take charge of your mental health treatment. Contact us today for expert inpatient care in San Deigo, CA.
Dealing with severe mental health issues can be profoundly challenging, often disrupting all areas of life, from personal relationships to professional responsibilities. First Light Recovery serving San Diego offers a specialized, individualized treatment approach that not only alleviates symptoms but also identifies the underlying causes of these mental health disorders. We believe in the power of personalized care, and our residential mental health program combines leading-edge therapies with a supportive, nurturing environment.
Our tailored treatment plans begin with a comprehensive assessment, enabling us to develop customized strategies to address your concerns. Using cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and other advanced therapeutic methods, we equip our clients with the tools they need to regain control over their lives. With round-the-clock care and support from our dedicated team, every client at First Light Recovery is given the resources to thrive.
During your stay, you will:
We provide the tools, resources, and guidance necessary to reclaim your life. You don’t have to navigate your mental health journey alone—we’re here to support you every step of the way.
The residential mental health program at First Light Recovery provides a deeply immersive, structured environment where clients can fully focus on their recovery. Our expert team offers 24/7 support, ensuring immediate care and intervention when necessary. By combining the most effective, evidence-based therapies—such as CBT, DBT, and individualized counseling—with the warm and supportive community at our San Diego facility, we create a space that fosters healing and personal growth.
In addition to expert clinical care, our serene location near San Diego provides a peaceful setting for clients to concentrate on their well-being. Here, individuals benefit from peer support and build meaningful connections with others on similar recovery paths, helping reduce isolation and promote emotional healing. First Light Recovery is committed to empowering clients with the skills and confidence they need for sustained mental health success.
First Light Recovery specializes in treating complex mental health conditions, offering highly individualized care for a variety of disorders. Our San Diego-based residential program addresses:
Our dedicated team is committed to helping you overcome these challenges, ensuring you receive the care and support you need at every step. Through our residential mental health program, we provide the tools and resources necessary for long-term recovery.
At First Light Recovery, we work with most major health insurance companies to ensure that our comprehensive mental health services are accessible to those who need them. Our admissions team is here to guide you through the process, verifying insurance coverage and minimizing out-of-pocket costs. Regardless of whether you choose to become a client with us, we are committed to helping you find the best solution for your mental health needs, ensuring you receive the right care.
Our admission process includes:
First Light Recovery, serving San Deigo, is where you’ll find therapeutic and fully confidential inpatient mental health care. Financial concerns can often be a significant barrier to seeking treatment, so we’re committed to making the process as smooth as possible. By accepting most major insurance plans, we ensure that quality mental health treatment remains accessible to those who need it across San Deigo. Our experienced admissions team is here to help verify your insurance coverage, answer any questions, and guide you through the insurance process. Working closely with your provider, we aim to minimize out-of-pocket expenses and remove financial obstacles to your recovery. Don’t hesitate—take the first step toward wellness today!
First Light Recovery serves the San Diego area, providing superior and highly private inpatient mental health treatment. We develop personalized treatment plans to address issues like anxiety, depression, PTSD, and mood disorders. Our evidence-based therapies—such as CBT and DBT—are designed to alleviate symptoms and promote long-term psychological wellness.
We offer a well-rounded approach to mental health care by incorporating holistic practices and structured therapeutic methods. In a nurturing environment, patients benefit from mindfulness practices, group therapy, and one-on-one counseling. Our multidisciplinary team—comprising psychiatrists, therapists, and specialized mental health professionals—ensures that every client receives comprehensive care to regain control over their mental health and live a fulfilling life.
A: Our program’s length can vary depending on the individual’s needs. We typically recommend a stay of a few weeks to a few months, but we’re flexible and will adjust this based on your progress and treatment goals.
A: Yes, we do. We accept most insurance providers for our Inpatient Mental Health Program. We’d recommend getting in touch with us so we can help you understand your coverage and any potential out-of-pocket costs.
A: We’re equipped to treat a wide range of mental health conditions in our Inpatient Program. This includes depression, anxiety, bipolar disorder, PTSD, and more. Our team of experts will work closely with you to develop a personalized treatment plan.
A: It’s simple. You can give us a call anytime, as we’re available 24/7. We’ll guide you through the process, answer any questions you might have, and ensure your loved one gets the compassionate care they need.
A: In our program, we provide comprehensive mental health services that include individual counseling, group therapies, medication management, and other supportive services designed to treat a variety of mental health disorders.
First Light Recovery is in a convenient and accessible location in San Diego, making it an ideal choice for individuals seeking mental health treatment in Southern California. With easy access to major highways like Interstate 5 and Interstate 805, reaching our facility is simple, whether coming from the city’s heart or nearby neighborhoods. Our center’s location provides stress-free navigation, making it a practical option for residents throughout the San Diego area.
San Diego is a vibrant and culturally rich city known for its stunning coastal views, thriving arts scene, and diverse communities. Nestled along California’s southern coast, it perfectly balances historical landmarks and modern amenities. From the iconic Balboa Park with its museums and gardens to the historic Gaslamp Quarter filled with restaurants and nightlife, San Diego presents a unique blend of history, culture, and recreation. First Light Recovery is proud to be part of this dynamic city, surrounded by neighborhoods that offer support, charm, and the healing tranquility essential to mental health recovery.
San Diego hosts various events and festivals that reflect the city’s cultural diversity and community spirit. The annual San Diego County Fair, held at the Del Mar Fairgrounds, brings together locals and visitors for days of entertainment, food, and celebration. Events like this showcase the city’s commitment to connection and community engagement, principles that align with our therapeutic approach at First Light Recovery.
Beyond the city’s bustling social life, San Diego is home to beautiful parks and beaches that provide spaces for relaxation and reflection, both important components of the mental health recovery process. Parks like Balboa Park and Torrey Pines State Reserve offer serene settings for outdoor therapeutic activities, contributing to a sense of peace and well-being. The nearby coastline, with its sandy beaches and ocean views, offers additional opportunities for healing and mindfulness in nature.
San Diego is also known for its excellent educational institutions, including the University of California, San Diego (UCSD) and San Diego State University (SDSU). These schools emphasize the city’s dedication to education, personal growth, and community service, values that are essential to mental health treatment and recovery. The presence of these institutions enhances the city’s overall commitment to the well-being and development of its residents.
San Diego’s neighborhoods offer a range of living options, from historic homes in Mission Hills to modern developments in East Village and Little Italy. Whether you’re looking for the charm of coastal living in La Jolla or prefer the urban energy of downtown, San Diego’s diverse housing options cater to various lifestyles and needs.
The city’s proximity to other notable locations, such as Coronado with its famous beaches and the historic Hotel del Coronado, or La Jolla with its upscale shopping and world-renowned research institutions, further enriches the community that surrounds First Light Recovery. Just to the north, Del Mar provides a quieter seaside retreat, while Chula Vista to the south offers family-friendly entertainment and cultural experiences. Each neighboring area adds to the vibrant and supportive environment of San Diego, offering additional resources, amenities, and opportunities for individuals and families undergoing mental health treatment. The diversity and beauty of San Diego and its surrounding communities contribute to a sense of belonging and well-being, at First Light Recovery.
This drive typically takes 1-1.25 hours, depending on traffic conditions, especially around peak hours.
Safe travels!
*The information provided on this website is for general informational purposes only and is not intended to be a substitute for professional medical, psychiatric, or behavioral health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical, psychiatric, or behavioral health condition.
*Never disregard professional medical or psychiatric advice or delay in seeking it because of something you have read on this website. Reliance on any information provided on this website is solely at your own risk. This website does not recommend or endorse any specific treatment, medication, insurance, modality, test, physician, laboratory, product, procedure, opinion, or other information that may be mentioned on this website. The content of this website is subject to change without notice.
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First Light Recovery
We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.
To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.
This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.
Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.
If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email
Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:
Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.
These adjustments are compatible with all popular screen readers, including JAWS and NVDA.
Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside it.
Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.
We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers).
Despite our very best efforts to allow anybody to adjust the website to their needs. There may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to