If life has become unmanageable, if daily tasks feel overwhelming, or if traditional therapy hasn’t helped — you’re not alone. Many of our clients come to us feeling stuck, misunderstood, and ready for something deeper.
At First Light Recovery, our residential mental health program offers more than just stabilization. We help adults regain control of their lives through a structured, real-world model that emphasizes emotional growth, independence, and community.
You don’t need another institution. You need a place where you’re understood, supported, and empowered. That’s what we offer.
Unlike dual-diagnosis facilities, we focus 100% on mental health — not substance use recovery. We’re licensed as a social rehabilitation facility, which means everything we do is designed to support your long-term emotional and functional recovery.
You’ll live in a beautiful, home-like setting with up to 5 other individuals. This allows for personalized care, stronger connections, and less chaos. We believe community heals, and our environment reflects that.
You won’t be cut off from the world. Clients may keep their phones and laptops (with reasonable boundaries) so they can maintain connections and build digital responsibility.
Our model includes real-world community integration — grocery shopping, walks, appointments, errands — to help you rebuild confidence and apply new skills in everyday life.
We use a harm-reduction and strengths-based model — not punishment or control. You’ll be guided, not forced. Encouraged, not shamed.
You’ve been through outpatient or therapy with little success
Your daily functioning (hygiene, eating, work, sleep) is compromised
You feel unsafe, unstable, or overwhelmed
You need more support than friends or family can provide
You’re seeking an empowering, therapeutic environment to heal
If you’re struggling with your mental health, you don’t have to face it alone. First Light Recovery offers compassionate care, expert treatment, and a real-world approach to empower you.
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