Inpatient mental health treatment programs can be a lifeline for patients suffering from severe mental health challenges. 24/7 care and ongoing support from skilled mental health professionals are often the keys to stabilizing their condition so the healing process can begin.
Sometimes, outpatient care and traditional therapy aren’t enough – which is when inpatient services can be the critical factor to assist in the person’s recovery. The purpose of inpatient mental health treatment is to stabilize an immediate crisis, including severe depression, anxiety, PTSD, and other serious mental health disorders.
At First Light Recovery, our programs are designed to provide the immediate support that you need. At our inpatient mental health treatment center in Orange County, we use a personalized approach to ensure that every patient receives the care necessary for their unique circumstances.
There’s no question that inpatient care can be a turning point for someone who feels like all hope is gone. There are undeniable benefits from an inpatient care program, including 24/7 support, focused treatment without outside distractions, and a safe environment where foundational healing can occur.
Building a Strong Foundation for Recovery
Not only is inpatient mental health care helpful for managing an immediate crisis, but it is also an excellent way to build a foundation for long-term recovery. Our experienced team at First Light Recovery focuses on immediate results and sustainable changes that will improve your life in the future.
This treatment approach is built on a strong foundation with several important pillars:
- Stabilization: When patients come to our clinic, they are often facing a serious mental health crisis. Immediate care is critical to helping the person find stabilization as quickly as possible. We manage the symptoms and provide full-service support to create a healthier mental health balance as soon as possible.
- 24/7 Support: One of the reasons why inpatient treatment outperforms typical outpatient care is because of our continuous care approach. Regardless of the time of day, patients always have access to caring and supportive staff members.
- New Environment: Many patients find it challenging to heal when they are simultaneously dealing with the stress and distractions of daily life. For this reason, it often makes sense to allow a patient to put their whole focus on healing in a new and different environment.
- Intensive Interventions: Our professional team offers a variety of therapeutic interventions, including a combination of therapy, medication, and emotional support. These science-based therapies will lay the groundwork for ongoing recovery in the future.
Skills and Tools: What Will You Learn in Inpatient Treatment?
What should you expect if you choose an inpatient mental health recovery program? From the moment you step through the door, our goal is to equip you with real-life skills and tools that will help you cope with any mental health challenges that might surface in the future.
This treatment program is not only an initial crisis intervention. During the therapies and treatment programs, you will learn coping mechanisms that help you identify stressors and triggers that come up, then use techniques to manage any anxiety or mental health struggles that result from these stimuli.
Emotional regulation is another powerful tool that can make a big difference in the long-term success of your recovery. Therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness are helpful for patients who need to learn how to identify and manage their emotions. It’s normal and expected to feel emotions, and these tools help you manage reactions in a healthier manner.
The next step is to increase self-awareness. The more you understand your mental patterns and triggers, the better equipped you are to maintain a successful recovery in everyday life. Inpatient therapy is a powerful way to identify the root causes of mental health issues through self-reflection. Our approach in counseling is to guide you through the self-discovery you need to see what is happening and start to implement different ways of navigating the ups and downs along the way.
Finally, we focus on strategies to prevent relapse. Every patient needs a personalized relapse prevention plan that will help them maintain their recovery in the real world. Our patients learn how to recognize the early signs of relapse and know how to respond without dropping back down into the previous negative habits once again.
How Our Inpatient Therapies Support Your Long-Term Recovery
At First Light Recovery, we use a unique approach to increase the likelihood of success for every patient. When you choose our inpatient treatment program, you can expect a personalized treatment approach every step of the way.
Here are a few reasons why our patients have such successful, long-term results:
- Evidence-Based Therapies: Our professional mental health team utilizes different types of evidence-based therapies, catering to the unique needs of each patient. Treatment programs often include services such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and other scienced-backed approaches.
- Holistic Therapies: We also integrate complementary therapies that go hand-in-hand with the evidence-based treatments listed above. Each patient is treated through a whole-body approach to integrate mental, physical, and emotional health. Examples of holistic therapies include yoga, physical wellness programs, art therapy, and mindfulness practices. We’ve found that these types of therapies are helpful for building resilience in each patient.
- Personalized Approach: Not only does each patient receive a customized treatment program upfront. But our expert team provides ongoing monitoring and support, with the ability to adjust the treatment program as-needed. This tailored therapeutic approach is based on your unique needs and challenges.
Transitioning from Inpatient Treatment to Outpatient Care
When our patients complete their inpatient treatment successfully, they walk out the door with a renewed sense of self and better mental health to promote ongoing recovery going forward. Our team at First Light Recovery recognizes how the transition out of inpatient care can be a delicate process, which is why we are proactive about encouraging ongoing care through outpatient services.
When you finish an inpatient program, then the best way to maintain continuity in recovery is by easing back into daily life with the support of outpatient care.
While we don’t offer outpatient care in our clinic, our team designs a customized aftercare plan where you can tap into other services in the local area. At First Light Recovery, we encourage patients to participate in aftercare plans that include support such as ongoing therapy, support groups, and other mental health resources.
Your long-term success depends on your ability to continue applying the skills you learn in an inpatient program. You will walk away feeling empowered with various coping strategies, emotional regulation techniques, and other mindset management tools that can help you maintain your recovery and keep up with the stresses and responsibilities of daily life.
The Role of Family and Support Networks for Long-Term Recovery
Inpatient mental health treatment is designed to be a short-term approach to managing mental health recovery. As you transition back to normal life again, it’s critical to have support networks in place that offer the continuous support that you need.
Family therapy is a great way to involve loved ones in the treatment process. In fact, it has been found that family involvement helps to strengthen relationships and improve recovery outcomes.
Whether or not you have family support, also consider tapping into support networks in the area. These networks are designed to provide the solid support system you need, giving you encouragement and stability during the recovery journey.
At First Light Recovery, we strongly believe that the involvement of families can make a difference in a patient’s long-term success. For this reason, we proactively include families whenever possible, giving patients better communication and support going forward.
Preventing Relapse with Continued Care After Inpatient Treatment
The hope is that each patient will be able to maintain great mental health now and in the future. We set the foundation in an inpatient care program and then support each patient in maintaining their success in the coming months and years. There’s no question that long-term recovery requires continued care.
Our team at First Light Recovery provides the critical care and initial treatments you need to get back on your feet. This foundation is the first step toward maintaining a healthier and more stable life.
A recent testimonial from Mary (name changed) shows the difference it can make to invest in an inpatient mental health program:
“I refer to my life as before recovery and after First Light. My previous life was filled with severe anxiety and depression, making it hard to get through each day. I was in such a dark place, and I didn’t know where to turn. Even though I was hesitant to pursue inpatient treatment, I quickly learned that the program through First Light Recovery was exactly what I needed to regain control of my life again. I learned how to manage my emotions and prioritize my self-care, and I walked away with a strong support network that has kept me on track over the years. I am in a much better place now!”
Is Inpatient Mental Health Treatment Right for You?
If you are trying to decide whether inpatient care is right for you, then it’s time to reach out to our expert team at First Light Recovery for more information. Contact us to schedule a consultation so we can discuss the possibilities for your treatment plan: (949) 326-3658.
