Personalized Mental Health Treatment for Adults in Orange County

Personalized Mental Health Treatment for Adults in Orange County

At First Light Recovery, we understand that every mental health journey is unique. Whether you’ve been living with a diagnosis for years or you’re just beginning to seek answers, our team is here to help you stabilize, understand, and move forward.

We provide residential mental health treatment for adults struggling with a wide range of conditions — from mood and anxiety disorders to trauma, thought disorders, and personality-related challenges. Many of our clients come to us feeling misunderstood, overwhelmed, or stuck in cycles that traditional outpatient care hasn’t been able to break.

Here, you are not defined by a diagnosis. You are seen as a whole person, deserving of care, structure, and support.

What We Treat

Below are the primary categories and conditions we treat. Click through to learn more about each diagnosis, how it may show up in everyday life, and how our residential program supports recovery.

Anxiety Disorders

Anxiety can rob you of peace, relationships, and the ability to live your daily life. We help clients manage both physical symptoms and emotional triggers, while building confidence through structure and exposure in a real-world setting.

Mood Disorders

Mood disorders can lead to emotional highs and lows that feel impossible to regulate alone. Our team works closely with you to stabilize mood symptoms and help you develop coping skills and lifestyle changes that support long-term well-being.

Thought Disorders

Living with a thought disorder can feel disorienting and isolating. We provide a safe, structured space to help you rebuild routines, regain insight, and engage in supportive relationships while managing symptoms with a collaborative care team.

Personality Disorders

Many clients with personality disorders have experienced years of rejection, misunderstanding, or conflict in relationships. We focus on improving emotional regulation, self-awareness, boundaries, and communication.

Other Mental Health Conditions

These diagnoses may be misunderstood or overlooked — but we take them seriously. Our team helps you explore the root causes, build emotional resilience, and practice real-world skills in a community setting.

What Makes Our Treatment Different

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Mental Health–Only Focus

We are not a dual-diagnosis or addiction-first facility. Our entire model is built for clients whose primary need is mental health stabilization and long-term wellness.

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Real-World Practice in a Residential Setting

You’ll live in a comfortable, non-institutional home while developing daily routines, emotional skills, and independent habits — with structure and support.

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Small Group Sizes = Personalized Attention

With only six beds per property, you’ll never feel overlooked. Our team of therapists, mental health techs, and case managers is always close by.

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Therapies That Work

We use a wide range of proven therapies and approaches to support every condition we treat, including.

Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Individual & Group Therapy, Family Support, Trauma-Informed Care, Life Skills & Psychoeducation

You’re Not Alone — and You Don’t Have to “Get It Together” Before Getting Help
You’re Not Alone — and You Don’t Have to “Get It Together” Before Getting Help
That’s exactly why we’re here.
At First Light Recovery, we meet you with patience, compassion, and the belief that your best life is still possible. You don’t have to be perfect — you just have to be willing to take the next step.
Start Your Journey Toward Healing Today

If you’re struggling with your mental health, you don’t have to face it alone. First Light Recovery offers compassionate care, expert treatment, and a real-world approach to empower you.