ADD/ADHD Treatment in Orange County, CA

Structured, Supportive Residential Care for Adults with Attention and Focus Difficulties

Structured, Supportive Residential Care for Adults with Attention and Focus Difficulties

Struggling to stay focused, organized, or consistent with your daily routines? Constantly starting tasks but rarely finishing them — or feeling overwhelmed by even small responsibilities? You might be living with Attention Deficit Disorder (ADD) or Attention-Deficit/Hyperactivity Disorder (ADHD).

While often misunderstood as a childhood issue, many adults face the disruptive, emotional, and relational challenges of undiagnosed or unmanaged ADHD well into their 30s, 40s, and beyond.

At First Light Recovery, we offer residential mental health treatment for adults with ADD/ADHD — helping clients build structure, regulate emotions, and develop the tools to thrive in their personal, academic, and professional lives.

What Is ADD/ADHD in Adults

ADD and ADHD are neurodevelopmental disorders that affect attention, impulse control, and executive functioning. Adult ADHD often looks very different than childhood hyperactivity — and it’s often missed or misdiagnosed.
What Is ADD/ADHD in Adults

Why Residential Treatment for ADD/ADHD

For some adults, traditional therapy and medication may not be enough. When daily functioning, relationships, or emotional health are significantly impacted, residential care provides a reset — offering consistent support, structure, and skill-building in a focused environment.
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[Individual Therapy] focused on self-image, habits, and emotional regulation

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[CBT] and [DBT] to address impulsivity, focus, and executive functioning

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[Group Therapy] for practicing communication and peer support

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Routine-building: daily schedules, goal-setting, and life skills

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Organization tools, coping strategies, and external supports

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Psychiatric coordination and medication management when appropriate

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Exposure to real-world situations through structured outings

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24/7 staff support for accountability and motivation

Why Adults with ADHD Choose First Light Recovery
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Mental health–only residential program — not a rehab or hospital

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Just 6 clients per house for individualized attention

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Supportive use of electronics to build healthy tech boundaries

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In-network with Kaiser, Anthem, Cigna, Aetna, and more

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A trauma-informed team that understands how neurodivergent minds operate

What Healing Can Look Like ADD/ADHD Treatment

What Healing Can Look Like

I used to think I was just lazy or broken. First Light helped me see my brain just works differently — and gave me the tools to make that work for me.– Former Client
Start Your Journey Toward Healing Today

If you’re struggling with your mental health, you don’t have to face it alone. First Light Recovery offers compassionate care, expert treatment, and a real-world approach to empower you.