DEPRESSION TREATMENT AT FIRST LIGHT RECOVERY
Find hope. Rebuild purpose. Reclaim your life.
We Accept Most Major Insurances
Quality mental health care should be accessible. First Light Recovery is in-network with:
We handle insurance verification and guide you through the process so you can focus on getting better, not paperwork.
Regain Stability, Independence, and Confidence in a Supportive Community
When depression disrupts every part of life — work, relationships, motivation, energy — it’s time to take a different path. First Light Recovery provides a safe, structured space where you can finally focus on healing without distractions, judgment, or pressure.
Our residential program in Orange County is small by design, offering intensive support with a personalized treatment plan that gives you the tools, insight, and confidence to move forward with purpose.
Real Results. Real People.
When Outpatient Treatment Isn't Enough
You’re not lazy. You’re not broken. You’re just overwhelmed by an illness that’s too heavy to carry alone.
We help adults who:
Feel like they’re constantly in survival mode
Struggle to find joy in anything
Have tried therapy or medication but still feel stuck
Experience shame or guilt about their lack of motivation
Want change but don’t know where to begin
You deserve more than another temporary fix. You deserve real help that works.
Hope. Healing. Harmony.
Just being here shows that you’re ready for something different.
You want to feel better. You want to find direction again. You want to believe that things can change.
At First Light Recovery, we believe that too. Our team is here to walk beside you with empathy, respect, and an unwavering commitment to your recovery. You’ll be treated like a person, not a patient. And you’ll never go through this process alone.
What to Expect on Your Path to Recovery
Our program is structured to help you regain control, build resilience, and step into a better future with confidence.
Easy Admissions Process
We verify your insurance, answer your questions, and guide you through every step of admission.
Comprehensive Mental Health Assessment
We take the time to understand your full history and create a personalized treatment plan that fits your goals.
Family and Aftercare Support
We work with your family and help you plan for life after treatment so you can maintain momentum and support long-term wellness.
Daily Therapy and Life Skills Support
You’ll participate in individual sessions, group therapy, DBT skills training, and activities that build motivation and self-worth.
Our Unique Approach for Lasting Change
At First Light Recovery, we believe mental health treatment should do more than manage symptoms. It should help you rebuild the foundation of your life.
Our clinical team uses a carefully coordinated model that includes:
Evidence-based modalities like CBT, DBT, and trauma-informed therapy
Medication management and psychiatric oversight
Life skills development to support independence and confidence
Routine, structure, and community connection to build healthy habits
Each element is designed to work together, helping you learn how to manage stress, face challenges, and stay grounded long after your stay with us.
This is not a quick fix. It’s the beginning of a lifelong transformation.
A New Standard in Depression Treatment
You don’t have to settle for care that barely scratches the surface. At First Light, we raise the bar on what depression treatment can look like — and what recovery can feel like.
Small six-bed homes that feel like family, not facilities
Daily access to licensed therapists and clinical staff
A calm, structured setting that promotes real healing
Programs built around you — not one-size-fits-all routines
Long-term planning that prepares you to succeed in life, not just survive treatment
This Is Your Turning Point
If you’ve been living in survival mode, dreading every day, or pretending you’re fine when you’re not, now is the time to reach out. You are not alone. And you do not have to figure this out by yourself.
In your free 30-minute consultation, you’ll get:
- Answers to your questions about care, insurance, and next steps
- A personalized treatment plan based on your needs
- Our Depression Recovery Quick-Start Guide when you book today
There are limited beds available each month. We keep our program small to ensure you receive the highest level of personal care and attention.
Find hope. Rebuild purpose. Reclaim your life.
